ChatGPT’s next update will prime the AI to spot signs of emotional or mental distress and pop up “take a break” nudges during marathon chats. OpenAI’s teaming up with mental-health experts and advisory groups so the bot can tee you up with evidence-based resources instead of feeding you delusional rabbit holes.
This comes after reports that ChatGPT’s too-agreeable “sycophantic” mode amplified some users’ crises. The new tweaks also include dialing back firm answers in high-stakes questions (think “Should I break up with my partner?”) in favor of guided pros-and-cons. Expect more fine-tuning on reminder timing and extra guardrails rolling out soon.
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