The Fat Problem dives into how fat isn’t just passive energy storage but a powerful, hormone-controlling organ that talks to your brain, immune system and metabolism. Packed on in excess, it sparks chronic inflammation, derails your hormonal balance and cranks up the risk of nearly every major disease—chipping years off your life.
The video unpacks what fat really is, how it functions, when it becomes dangerous and whether the damage from too much can be reversed—offering a science-backed look at taming this tricky tissue.
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