The Fat Problem
Fat is more than just stored energy—it's a complex organ that regulates hormones and communicates with your brain, immune system, and metabolism. But when you’ve got too much of it, things go south quickly: inflammation spikes, hormones go haywire, disease risk skyrockets, and your lifespan can take a hit.
This video digs into what fat really does, why it can turn dangerous, and whether you can undo the damage caused by excess adipose tissue.
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