The Fat Problem TL;DR
Fat isn’t just spare energy—it’s a full-blown organ that manages hormones, talks to your brain and immune system, and steers your metabolism. But when you have too much, it turns rogue: stoking inflammation, throwing hormones out of whack, upping your risk for almost every major disease, and even shaving years off your life.
This video dives into what fat really does, when it crosses the line from helpful to harmful, and whether we can undo the damage caused by too much of it.
Watch on YouTube
Top comments (0)