The Fat Problem dives into why fat is way more than just stored calories—it's actually a complex organ that pumps out hormones and chats nonstop with your brain, immune system, and metabolism.
But when this organ gets too big for its britches, it can spark inflammation, mess with your hormonal balance, hike up your risk of almost every major disease, and shave years off your life. The video breaks down exactly how fat works, when it crosses the line into “danger zone,” and whether the damage from too much of it can be undone.
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