The Fat Problem explores how fat isn’t just inert storage—it's a powerful, hormone-secreting organ that talks to your brain, immune system and metabolism. The more you learn about fat, the clearer it is that it’s crucial for health…until it isn’t.
When fat piles up, it sparks inflammation, throws hormones out of whack and dramatically hikes your risk for nearly every serious disease (plus it can shave years off your life). The video digs into how fat really works, when it goes from helpful to harmful, and whether we can reverse the damage caused by too much of it.
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