The Fat Problem in a Nutshell
Fat isn’t just a passive blob of stored calories—it’s actually a super‐active organ pumping out hormones, chatting with your brain, immune system and metabolism, and keeping you balanced. But when it piles up, it flips the script: inflammation spikes, hormonal harmony crumbles, your risk for almost every major disease skyrockets, and you shave years off your life.
The Big Questions
So what exactly is fat, how does it pull off these tricks, and at what point does it turn against us? And most importantly—can we undo the damage once it’s done? This Kurzgesagt video dives into the science behind fat’s double‐edged sword and explores whether shedding excess pounds can really reset your body’s health.
Watch on YouTube
Top comments (0)