The Fat Problem dives into why fat is way more than just extra padding—it’s actually a complex, hormone-pumping organ that talks to your brain, immune system, and metabolic pathways. Beyond storing calories, it helps regulate everything from appetite to inflammation.
But here’s the catch: when you’ve got too much of it, fat turns against you, triggering chronic inflammation, messing up your hormones, hiking up your risk for nearly every major disease, and even shaving years off your life. The big questions? Exactly how fat works, when it crosses the line into “danger zone,” and whether you can undo the damage once it’s done.
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