The Fat Problem

Fat isn’t just stored energy—it’s a powerful, hormone-controlling organ that talks to your brain, immune system, and metabolism. But when it piles up, it sparks inflammation, throws hormones out of whack, ups your risk of almost every major disease, and can seriously shorten your life. This video dives into what fat really does, when it goes bad, and whether you can undo the damage of having too much.

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