You’re More Stressed Than Ever – Let’s Change That

Kurzgesagt just dropped a guilt-free, science-backed Health Journal to help you build real routines that actually fit your life—no buzzwords, no guilt.

They dive into stress as our ancient “biological superpower” (think outrunning saber-toothed tigers), show how it’s now quietly wreaking havoc, and explore whether we can flip the script to use stress in a healthy way.

Watch on YouTube