You’re More Stressed Than Ever – Let’s Change That

Stress used to be our biological superpower—helping ancestors escape predators or fight enemies—but today it’s quietly wrecking millions of lives. Kurzgesagt’s latest content dives into what stress really is, how it evolved, and whether we can turn it into a force for good instead of chronic damage.

They’re also rolling out a no-guilt, science-backed Health Journal to help you figure out what works for your mind and body, build a routine that actually fits into your life, and finally get ahead of stress.

Watch on YouTube