You’re more stressed than ever—and that’s because stress was built to save our ancestors from lions, not to juggle Zoom calls and deadlines. Kurzgesagt is rolling out a new Health Journal packed with real-science, guilt-free tips to help you build a daily routine that actually works.
In the video they’ll unpack stress as a biological superpower gone rogue—exploring what stress really is, how it evolved, and (most importantly) how you can harness it in a healthy way moving forward.
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