You’re More Stressed Than Ever argues that stress started as a life-saving superpower—helping our ancestors outrun predators and survive harsh conditions—but today, it’s quietly wreaking havoc on millions of lives. The video explores what stress really is, how it evolved, and whether we can turn it from a harmful force back into something that works for us.
To help you do that, they’re rolling out a guilt-free, science-backed Health Journal. It’s designed to help you discover what actually works for your body and mind and build routines you can stick to—no shame, just practical steps to make stress work for you.
Watch on YouTube
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