You’re More Stressed Than Ever – Let’s Change That

Kurzgesagt’s latest dive unpacks stress as our ancient “superpower” that once saved us from predators but now quietly wrecks millions of lives. They explore what stress really is, how it evolved, and whether we can hack it to work for us instead of against us.

Bonus: they’ve just launched a no-guilt, science-backed Health Journal to help you build a sustainable routine for mind and body—and yes, they’ve got all the sources linked if you want to geek out further.

Watch on YouTube