Fat isn’t just idle storage—it’s a full-blown organ that pumps out hormones and constantly chats with your brain, immune system, and metabolism.
But when it piles up, it sparks chronic inflammation, throws your hormones out of whack, hikes up your disease risk, and even shortens your life. This video dives into fat’s true role, how it flips from helpful to harmful, and whether you can undo the damage once you’ve gone overboard.
Watch on YouTube
Top comments (0)