Kurzgesagt’s new vid, The Fat Problem (shout-out to Brilliant for sponsoring!), shows that fat isn’t just junk you lug around—it’s a hormone-controlling powerhouse chatting with your brain, immune system, and metabolism. But pack on too much, and it turns rogue—sparking inflammation, throwing your hormones into chaos, and jacking up your risk for pretty much every major disease.
They also tackle the big questions: when does fat cross the danger line, and can you reverse its nasty side-effects? Check their sources link for the full deep dive.
Watch on YouTube
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