The Fat Problem dives into why fat isn’t just an energy storehouse but a full-blown organ that chats with your brain, hormones, immune system and metabolism. It highlights how fat makes crucial decisions in your body, far beyond simply padding your waistline.
But when you’ve got too much of it, fat starts acting like a troublemaker—fueling inflammation, messing with hormonal balance, hiking up disease risks and even shaving years off your life. The video breaks down exactly how fat works, what flips it from helpful to harmful, and whether you can undo the damage once it’s piled on.
Watch on YouTube
Top comments (0)