You’re More Stressed Than Ever – Let’s Change That
Stress used to be our superpower for dodging predators and surviving epic fights, but nowadays it’s quietly wrecking millions of lives. Kurzgesagt’s new Health Journal offers guilt-free, science-backed routines that actually fit into your day and help you manage both mind and body.
They dive into what stress really is, how it evolved, and whether you can turn this biological force into a healthy ally. Plus, you’ll find sources, further reading, and a whole community of channels to keep you motivated.
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