You’re More Stressed Than Ever explores how stress—once a life-saving “superpower” that helped our ancestors survive—now quietly wreaks havoc on millions of lives. It digs into what stress really is, traces its evolutionary roots, and asks whether we can turn it into something healthy rather than harmful.
To help you do just that, they’re launching a science-backed, guilt-free Health Journal full of real-world tips and routines that actually fit into your life. The page also links to in-depth sources, Kurzgesagt’s multilingual channels, social media, and ways to support the creators.
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