You’re More Stressed Than Ever introduces Kurzgesagt’s new Health Journal—a science-backed, guilt-free tool to help you build a stress-busting routine that actually fits your life.
It explains how stress started as a lifesaving superpower for our ancestors but now quietly wreaks havoc on millions of minds and bodies. The video dives into what stress really is, how it evolved, and whether we can learn to use it in healthier, more productive ways.
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