You’re More Stressed Than Ever — Let’s Change That is Kurzgesagt’s deep dive into stress as an evolutionary superpower that once helped us outrun predators but now quietly damages millions of lives. They’ve just launched a Health Journal packed with science-backed, guilt-free tips to build routines that actually fit into your life.
The video breaks down what stress really is, how it evolved, and whether we can flip it into a healthy force. You’ll also find links to sources, multiple language channels, social media, support options, and music credits to help you join the stress-busting movement.
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